6:30pm Future Champions
7:30pm No Gi Adults (All Levels)
6:30pm Fit Friday Class (All Levels Gi)
10:30am Future Champions
Fundamentals Programme & All Levels Classes: Adult Any Belt.
Advanced Programme: Adult White Belt 3 Stripes and Up.
Black Belt Programme: Adult Blue Belt and up.
Future Champions: Kids 3 years and up.
No Gi: No Gi training – shorts and rash guards